Swimming is definitely my weaker leg of the 3, and I try to work on it everyday. I have shaved 5 minutes of my 1.2 mile swim time since 2010 and here are some of the most helpful tips that have helped me along the way, hopefully you find this helpful in your next swim session! http://www.yuxsjao.com/…/part-i-how-i-shaved-5-minutes-off-…
Search